About

At Serenity Scrub we want to create a supportive community that fosters mental health awareness and emphasizes the importance of recognizing and addressing toxicity in one's life. In today's world, where social media dominates our daily lives, it's easy to feel overshadowed by the seemingly perfect lives we see online. The pressure to measure up can be overwhelming, leading to feelings of inadequacy and isolation.

Social media has become a significant contributor to the rising number of mental health cases. Researchers have noted that "the more we use social media, the less happy we seem to be" and "there is a significant correlation between heavy social media use and increased levels of anxiety and depression".

Serenity Scrub is dedicated to helping individuals navigate these challenges by offering relatable, down-to-earth content that speaks to the heart of our struggles. We believe that mental health should be openly discussed, not stigmatized. Our goal is to provide a safe space where you can find understanding, support, and practical advice for overcoming the pressures of modern life.

Join us as we break the silence, shatter the stigma, and work together to build a world where mental health is valued and nurtured. Together, we can scrub away the toxicity and reveal the serenity that lies within us all.